The PILATISIO Method: Enhancing Schroth with Pilates
At PILATISIO, we introduce a cutting-edge approach to scoliosis treatment in Penang – The PILATISIO Method: Enhancing Schroth with Pilates.
This innovative technique integrates the renowned Schroth method with the powerful benefits of Pilates reformer exercises, delivering a more comprehensive and effective solution for scoliosis penang.
What is the Schroth Method?
How the PILATISIO Method Enhances the Schroth Method with Pilates
The PILATISIO Method takes the Schroth method to the next level by incorporating Pilates reformer exercises.
The Pilates reformer adds resistance and support, allowing for deeper core muscle activation and improved spinal alignment. This combination amplifies the effects of traditional Schroth exercises!
Increased core stability
Our method builds stronger core and spinal strength for better scoliosis support.
Enhanced muscular balance
Our clinical pilates method boosts muscular balance and flexibility, aiding in spinal correction and movement.
Improved postural correction
Pilates reformer enhances Schroth, promoting better spinal alignment and posture correction.
Faster recovery times
Our unique method accelerates rehabilitation through highly customized movements, enhancing both effectiveness and recovery speed.
Results
Why Choose the PILATISIO Method for Scoliosis Treatment in Penang?
At PILATISIO, we provide a personalized approach that integrates the best of Schroth therapy and Pilates reformer exercises. To get started with our expert team of physiotherapists:
Consultation & Plan
We will review your X-ray and your body condition to customize a treatment plan tailored to your specific needs and scoliosis condition.
The PILATISIO Method
Advanced Techniques: Using both Schroth and Clinical Pilates to strengthen your spine and correct imbalances.
Maintenance
Sustainable Results: A focus on improving spinal health for long-term well-being.
Try the Forward Bend Test
You can assess yourself for signs of scoliosis at home using a simple test called the Forward Bend Test.
Follow these steps:
- Stand straight with feet together and arms at your sides.
- Slowly bend forward at the waist, reaching your hands toward the floor.
- Have someone observe your back.
Signs to look for:
- Uneven shoulders or hips
- Visible curvature of the spine
- A rib hump on one side of the back
Book Your Consultation Today
Contact us now to explore how the PILATISIO Method can help manage your scoliosis. Begin your journey towards improved spinal health with our expert care.